Can be used twice a week as a scalp soothing treatment, to do this add directly to your scalp and massage in with your fingers~ leave on overnight for best results. For dry, damaged or tired hair, use as an overnight treatment by adding two pipettes to your palm and massaging into your ends, to avoid discoloring or soiling your bed linens, be sure to put your hair in a bun or use a protective pillowcase for the night. Wash out with warm water. As a daily treatment, add two to three drops to your palm and massage into the ends, style as usual.